Meet Dr. Anjali

If you’re ready to make the changes you know, deep down, you need to make, you’re in the right place.

I believe each of us carries a deep inner wisdom — though doubt and fear can sometimes make it hard to trust. My work is designed to help you reconnect with that wisdom, build self-trust, and find the courage to move toward a life that feels more peaceful, fulfilling, and free.

A few years ago, after 30+ years of guiding others through change, I found myself at a crossroads. For the first time in my life, I was working primarily for financial security — and I could feel the cost. I was deeply burnt out, and there was a clear knowing in my body that something needed to change. At the same time, my children were leaving for college, my sense of community had faded, and I no longer felt rooted where I was living. I didn’t know exactly how I would support myself if I stepped away — but I did know I needed to listen. Choosing to move to Southern California was an act of trust. My life opened in ways I couldn’t have predicted. I found community, experienced deeper healing, and began to shift long-standing patterns of overworking and overgiving. I learned how to slow down, to do less, and to receive — and I came to understand how much my nervous system had been operating in a state of constant effort. This experience fundamentally changed how I understand change itself. I no longer believe growth has to come through pushing or striving. Instead, I’ve come to trust a process that honors timing, presence, and the body’s wisdom. Today, this understanding shapes how I support people through their own transitions — with steadiness, compassion, and deep respect for their inner wisdom. My path into this work has been shaped by both professional training and lived experience. For decades, I’ve explored what it means to live in alignment with one’s inner truth — long before I had language for concepts like dharma. Although I built a full and outwardly successful life, there were times when I felt disconnected from a deeper sense of meaning. That longing eventually led me back to spiritual practice through yoga and meditation, and later to extended study in India. These practices didn’t just inform my work — they transformed how I understand healing, presence, and change. Over time, I began to integrate what I had learned across many healing traditions with my own personal healing journey. I’ve come to believe that we cannot truly guide others somewhere we haven’t been ourselves. This understanding has fundamentally shaped how I support people today. While insight and tools can be helpful, what I see create the most meaningful change is awareness, compassion, and connection — along with the courage to be honest with oneself. Change often asks us to step beyond what’s familiar, but when we do, life has a way of opening in unexpected and deeply fulfilling ways.

How I Work

Our work together is oriented toward healing and forward movement — acknowledging the past without becoming defined by it. We pay attention to your patterns — both those that support you and those that no longer do — and begin cultivating new ways of relating, responding, and choosing that move you toward the change you want.

I believe meaningful change unfolds in an environment of acceptance and self-compassion. A central part of our work is developing a kinder, more trusting relationship with yourself — alongside honest reflection and accountability that strengthen self-respect.

Who I Work With

I work primarily with women who are navigating meaningful transitions — externally in their lives, or internally in how they see themselves. Many appear capable and composed on the outside, yet feel restless, disconnected, or quietly overwhelmed beneath the surface.

They may be moving through relationship changes, questions of identity or purpose, shifting roles, or the realization that old patterns no longer fit. Often, there is a desire to live with more authenticity, clarity, and steadiness.

My work is intuitive and relational, grounded in deep listening and respect for each woman’s unique timing and path. While our work is intuitive and responsive, I find it helpful for clients to have a clear intention or focus to guide our time together. And if you’re in a place of uncertainty, we can begin there — cultivating clarity together.

An Integrated, Whole-Person Approach

I take a holistic and individualized approach, drawing from multiple modalities based on what feels most supportive for you. Rather than a one-size-fits-all method, our work is responsive and tailored.

We may explore different layers of experience — mental, emotional, physical, energetic, and spiritual — always with respect for your strengths, sensitivities, and timing.

Depending on your needs and interests, our work may include reflection, nervous system awareness, mindfulness, meditation, breathwork, grounding practices, intuitive insight, and tools for self-awareness and communication. Spiritual or astrological perspectives are included when they feel aligned and helpful.

Experience and Background

My work is informed by over 35 years in the helping professions, including training and experience as a licensed psychologist, yoga teacher and studio owner, retreat leader, and guide in multiple contemplative and healing traditions. I’ve studied and taught practices such as yoga, meditation, breathwork, nervous system awareness, and Vedic astrology, and continue to integrate both professional training and lived experience into the way I support others today.

Following your truth will take you to magical places, but it's not for the "Faint of Heart"

That is why it's important to have support!

Let's schedule a call to talk about how I can support you in making the change you want to make!